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17 November 2021 What are the health benefits of taking cranberries?

Cranberry is a small but extremely useful plant, known since ancient times for its numerous healing properties. It grows on stony meadows and can be found in the regions of Stara Planina, Rhodopes, Rila, Vitosha, Pirin and Sredna Gora. In addition, due to its large number of health benefits, cranberry fruits are often grown at home.

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1 November 2021 Gel capsules with Guozhen garlic oil - a supplement for health and longevity

A healthy and balanced diet is the key to maintaining optimal physical and mental health. Nature has endowed us with many natural products that have been proven to take care of the proper functioning of our body. In this line of thought, one of the most powerful natural remedies is undoubtedly garlic.

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24 September 2021 Oligopeptides for beautiful skin, health and longevity

oday, healthy eating and lifestyle are becoming increasingly important in our daily lives. This is especially good news, given the high growth of chronic diseases such as heart attack, diabetes and obesity. People are better informed, shop smarter and make more rational eating decisions. It is no longer a secret that most people should focus on foods rich in fiber, healthy fats and antioxidants and avoid those high in added sugar, salt and saturated fats.

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14 September 2021 What is the most common vitamin deficiency in type 2 diabetes?

Vitamins are a type of micronutrient that cannot be synthesized in the human body. Their roles in the body cover a wide range of action, with each vitamin having its own specific health benefits. Their deficiency, in turn, is associated with unwanted pathological conditions. That is why it is especially important to get the optimal amounts and not to allow a deficiency of vitamins, especially in the presence of chronic disease.

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19 July 2021 What is the relationship between liver function and cholesterol?

High cholesterol can lead to the deposition of fat on the walls of blood vessels, known as plaques. Subsequently, these deposits increase, which is a prerequisite for impaired blood flow through the arteries, as well as blockages of blood vessels - a condition known as atherosclerosis. The end result of this pathological process is the development of cardiovascular diseases, such as high blood pressure, heart attack, and stroke.

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7 June 2021 Everything about vitamin K2

Vitamin K2 acts as an activator of some proteins that contribute to normal blood clotting, optimal calcium metabolism, and heart muscle health. One of the most important functions of vitamin K2 is the regulation of calcium and its deposition in the skeletal system. In other words, vitamin K2 promotes bone calcification while preventing calcification of blood vessels and kidneys.

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26 May 2021 Everything you need to know about vitamin D

Vitamin D belongs to the family of fat-soluble vitamins (along with vitamins A, E, and K). Vitamins from this group are soluble in fat and can be stored in the human body for a long time (usually in the liver). Although often called a vitamin, this trace element is actually a type of steroid hormone. It is produced by cholesterol when your body is exposed to direct sunlight. Therefore, vitamin D is also known as the "sun vitamin".

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7 May 2021 What is Camellia oil, where does it come from and what are its benefits

Camellia oil is suitable for both external and internal use. It contains almost 90% unsaturated fats, up to 83% oleic acid, vitamin A, vitamin B, vitamin E, linoleic acid, protein, and polyphenols. All these ingredients promote the health of hair, skin, and nails. It is one of the most ancient and valuable beauty oils in Japan. It is said to be the beauty secret of Japanese geishas.

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10 March 2021 Is Vitamin B12 Really Important?

Vitamin B12 plays an extremely important role in stimulating metabolism, energy production, and the normal functioning of the nervous system. Its normal levels in the body help reduce the feeling of tiredness and fatigue.

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10 June 2020 Panic attacks

Anxiety is an emotion characterized by feelings of tension, recurring intrusive thoughts or concerns and physical changes like increased blood pressure. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.

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0 0000 What is depression and the benefits of taking pine pollen and natural supplements against depression

Depression is a common and serious medical illness that has a negative effect on the way you feel, the way you think and the way you act. Fortunately, it can be influenced. Depression causes you to feel sad and / or lose interest in activities you have previously liked. It can lead to various emotional and physical problems and may reduce a person's ability to function normally at work and at home.

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4 May 2020 Candida - prevention and support the body in the fight against fungi.

Candida is a type of fungal infection that is caused by Candida yeast naturally occurring in small quantities in our bodies. The overgrowth can cause an overwhelming desire to eat sweets, short-term memory problems, difficulty concentrating, inability to focus for a long time on a task, bloating, digestive problems, depression, anxiety, or chronic illness.

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10 November 2019 Osteoporosis – Myths and Facts

A study shows that people with accumulation (deposits) of calcium in their coronary artery have a much higher risk of future heart attack or stroke, despite other high-risk factors such as diabetes, high blood pressure, or high levels of bad cholesterol.

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25 October 2019 Pine pollen with oligosaccharides for a strong immune system

About 80% of the immune system is located in the gastrointestinal tract. In the large intestine, there is a large population of microorganisms, which meets the incoming substances and pathogens.

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28 December 2019 Vitamin B6

Vitamin B6 is also known as pyridoxine and is absolutely necessary for many of the metabolism processes. It is closely related to the metabolism of carbohydrates, fats and proteins and appears as a coenzyme in approximately 80 biochemical processes, one of which is the conversion of the powerful neuromediator serotonin from amino-tryptophan. When the level of the serotonin is low, migraines, depression and lowered concentration in children appear. The concentration of vitamin B6 in the brain is approximately 100 times higher than that in the blood. Vitamin B6 is involved in the synthesis of 3 of the most basic neurotransmitters in the brain: serotonin, dopamine and gamma-amino butyric acid (GABA).

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30 October 2019 Vitamin B3

Vitamin B3 allows the body to use proteins, fats and carbohydrates. It plays a role in the formation of red blood cells as well as in the bloodstream – it is thanks to it, among other things, that the oxygen is transported in the cells. The digestive and nervous systems rely on vitamin B3, and it also allows the synthesis of sex hormones. Let’s add the following roles for niacin: neurotransmitter production, cholesterol reduction and growth.

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5 January 2020 Vitamin B9

Vitamin В9 has several roles and several names. When we mean his natural form, we're talking about folate. Deficiency of Vitamin B9 can lead to serious malformations of the fetus and premature birth. In addition- its role in the nervous system allows to reduce the risk of dementia or Alzheimer's. Vitamin B9 helps the brain and the nerve metabolism.

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23 October 2019 Pine pollen for bodybuilders and fitness maniacs

The androgenic compounds in the pine pollen, such as testosterone and DHEA, are bio-identical, which means they are in the same form that produces our own body. Unlike TRT (testosterone replacement therapy), the presence of these hormones in the pine pollen does not stop the body's own hormonal production, which is often a side effect of TRT. The pollen is useful for use by athletes actively involved in bodybuilding and fitness.

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26 September 2019 Properties of bamboo

Along with chrysanthemum, the plum and orchid bamboo is defined by the ancient Chinese sages for one of the four noble plants. The pine, the bamboo and the plum were called "the three friends for the winter", because only they best resisted the cold gusts of the winter wind. Bamboo was valuable mainly because of its qualities related to health, longevity, endurance, flexibility, growth forward, upward and step-wise, simplicity, honesty and spiritual exaltation.

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19 September 2019 Nutritional properties of pine pollen Part 1

"Pity that people know little about the new recipes for longevity. Break well and mash the pine pollen and consume it daily with food, so you will always be healthy! " Wang Shixiong Qing Dynasty (1644-1911)

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20 September 2019 Nutritional properties of pine pollen Part 2

"Pity that people know little about the new recipes for longevity. Break well and mash the pine pollen and consume it daily with food, so you will always be healthy! " Wang Shixiong Qing Dynasty (1644-1911)

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0 0000 Have you heard of "natto" (fermented soy), which is one of the traditional foods in Japan?

The word "natto" derives from the expression "preserved" and it refers to traditional Japanese food, which is obtained by fermentation of soya beans, using a bacterium called "Bacillus subtilis". The relatively low calorie content, combined with the chemical composition, rich in a large number of biologically active substances, makes it an extremely useful food product.

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0 0000 Main causes of weight gain and obesity

Obesity is one of the biggest health problems in the world. It is associated with several concomitant conditions known as metabolic syndrome. These include high blood pressure, high blood sugar and a poor blood lipid profile.

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1 August 2019 Max Gerson and his method of fighting cancer

The Gerson's therapy is based on the conviction that the disease is caused by the accumulation of toxins or by a deficiency in the body.

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11 November 2020 Useful applications of essential oils

Essential oils are natural aromatic compounds that can be found in seeds, bark, stems, roots, flowers and other parts of plants. Essential oils have been used over the centuries in many cultures due to their health-promoting properties.

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11 November 2020 ДОКТОР НА СЕБЕ СИ

Програмата "ДОКТОР НА СЕБЕ СИ" – създадена от компания “Нова ера" съвместно с професор Чжао Лин - известен диетолог, ръководител на Микрохимическата Лаборатория на Централната Военно-Медицинска Болница на НОАК в Пекин и екип лекари.

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