Taurine 2000
Benefits and effects of EVERBUILD Taurine 2000: a product from the EVERBUILD PURE SERIES; a perfect source of energy; supports the cardiovascular system; stimulates the building of muscle mass; antioxidant effect; adds volume to the muscle cells; supports muscle building; raises focus; supports the functions of the nervous system and the brain; helps prevent cramps.
Taurine is the second most abundant amino acid in the body.
It is produced naturally in the body but can also be obtained through food and supplements.
Taurine supports the transport of essential nutrients such as glucose and other amino acids into the muscle cells.
Taurine encourages muscle growth and strength and helps keep the body in optimal condition.
There are many synergistic supplements, and taurine is one of them.
It is common in pre-workout combinations, but what is interesting about it is that it is also found in recovery blends, which makes it multi-functional.
Taurine improves the hydration of the muscle cells, improves heart health and controls the effects of caffeine and other stimulants.
During heavy physical exertion the body does not produce enough taurine, which is why extra intake is needed.
Recommended daily intake: take 2 grams 1–2 times a day, right before and after training.
Take 15–30 minutes before a meal.