Omega 3 Fish Oil 1000 mg
Omega-3 fish oil at 1000 mg per softgel from NOW Foods, in a small 30-softgel pack — the one to start with.
The omega fatty acids, and omega-3 in particular, are called essential because the human body cannot make them from other, non-essential substances, while they play important roles in a range of biochemical processes. The body has been found to make omega-3 faster (in competition) where omega-6 fatty acids are being synthesised alongside; otherwise it finds it easier to take omega-3 essential fatty acids from food. DHA and EPA contribute to the normal function of the heart at a daily intake of 250 mg.
Omega fatty acids are among the nutrients a normal menu most often lacks.
Pack size: 30 Softgels.