Cal-Mag Citrate / 90 Tabs

Cal-Mag Citrate from Haya Labs is a mineral formula containing calcium and magnesium in citrate form.

Calcium and magnesium participate in many processes in the body and are associated with bone structure, muscle function and the nervous system.

Calcium is the most abundant mineral in the human body, with about 99% stored in bones and teeth. It participates in processes related to bone mineralization and normal muscle function.

Magnesium participates in enzymatic reactions, nerve signaling and muscle function. These two minerals act synergistically and are often taken in a 2:1 ratio.

The formula uses calcium citrate and magnesium citrate, commonly used forms of these minerals in dietary supplements.

This mineral combination is suitable for daily supplementation as part of a balanced diet.