The health benefits of cranberry

Какви са здравословните ползи от приема на червена боровинка?

The cranberry grows on small evergreen shrubs no more than 40 cm tall. The remarkable properties of this plant lie both in its bright red, tart berries and in its green leaves, which is why it became a traditional ingredient in many medicinal teas, ointments and dishes. The round red fruit is a genuine source of health and an inseparable part of both folk medicine and cookery.

What useful substances does cranberry contain?

Despite its small size, the cranberry is rich in vitamins vital to life — C, E, A and K1 — in minerals such as copper and manganese, in fibre and much else. It also contains the trace elements iron and potassium, which improve brain function and protect against inflammatory processes in the body. Its composition includes phosphorus, calcium and boron, which strengthen the skeletal system and protect against the development of osteoporosis.

The cocktail of useful nutrients does not end there. The cranberry also contains trace elements, flavonoids, arbutin, and the fatty acids so important to the body — omega-6 linoleic acid and omega-3 alpha-linolenic acid. Thanks to its high vitamin C content, cranberry is packed with powerful antioxidants useful for bones, muscles and skin. Vitamin K1 looks after the health and function of the heart, while manganese stimulates detoxification and metabolism. The vitamin A content neutralises the harmful action of free radicals and has strong antiseptic properties.

How is cranberry useful?

One of its best-known properties concerns kidney function — it is particularly favourable for the normal working of the bladder and the urinary tract. It is widely used as an effective means of fighting inflammation and stones in the urinary tract that arise in the presence of microbes and bacteria. Besides its strong antiseptic properties, cranberry is known for its anti-cough action, which is why it is often used in respiratory conditions such as bronchitis.

This tiny but endlessly useful fruit also balances blood sugar levels and acts favourably in people with diabetes. Cranberry protects the cardiovascular system and lowers "bad" LDL cholesterol in the blood. It has a powerful antioxidant action that protects against the development of atherosclerosis, blood clotting and heart attack.

The varied composition of the cranberry also includes tannins, which have an anti-adhesive property against bacteria and so prevent them sticking to the walls of the bladder and urethra. The plant has a diuretic action and helps with constipation. The fruit is an exceptional helper in regulating thyroid function, and it improves digestive processes and stimulates the secretion of gastric juice.

Another important benefit is that cranberry significantly improves and strengthens immune function. It acts well on the condition of the oral cavity, protecting the gums from unpleasant inflammation and from the build-up of plaque. The antioxidants and fibre it contains help with losing weight and maintaining a healthy weight. In addition, its vitamin-rich composition stimulates the natural production of collagen and has a very favourable effect on the skin, reducing acne and keeping the skin young, elastic and fresh.

What are the Guozhen cranberry tablets?

The Guozhen cranberry tablets are a useful supplement with a range of beneficial actions. Their composition includes lactose, cranberry powder, acai fruit powder, fresh white herb root powder, strawberry powder, roselle powder and bamboo leaf powder.

Taking the Guozhen cranberry tablets regularly leads to an improvement in general health, helps regulate weight and keeps the skin looking well.

The benefits linked to taking Guozhen cranberry tablets regularly

  • They are very useful for the proper functioning of the kidneys, act favourably on the normal working of the bladder and fight urinary tract infections.
  • They protect against microbes and bacteria and prevent them attaching to the walls of the bladder and urethra.
  • They are a powerful means against inflammation, infection and stones in the urinary tract, and act well in bronchitis and other respiratory conditions.
  • They strengthen and protect the cardiovascular system and help regulate "bad" cholesterol and blood sugar levels.
  • They improve digestive processes and stimulate the secretion of gastric juice. They have a diuretic action that helps with constipation.
  • They contain ursolic acid, which has an anti-inflammatory and soothing action, and are a strong means of strengthening the immune system.
  • They help regulate optimal thyroid function and support weight loss and the maintenance of a healthy weight.
  • They have a strong antioxidant action that protects against atherosclerosis, blood clotting and heart attack, and against inflammation of the blood vessels.
  • They act well on the condition of the liver.
  • They stimulate the natural production of collagen, act favourably on the skin, have an anti-ageing action and protect against acne.
  • They improve the condition of the oral cavity and protect against gum inflammation and plaque build-up.

How to take the tablets

For the best results, take four tablets a day. It is worth mentioning that the useful action of cranberry is strengthened in combination with grape seed, which benefits the urinary system, or with bamboo leaf tea in inflammation of the urethra.

To close

Folk medicine holds plants with exceptional healing properties. Nature abounds in gifts that act well on the wellbeing of the whole body. Turn to it with the Guozhen cranberry tablets — each tablet gathers many of nature's riches, which contribute to solid health and a full life.

This article is informational and does not replace consultation with a doctor.

RELATED ARTICLES

Leave a comment

Your email address will not be published. Required fields are marked *