https://jiznen.com/blogs/health 2026-08-21T18:41:32+03:00 weekly https://jiznen.com/blogs/health/lechebno-gladuvane 2026-08-21T16:46:35+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/866.png?v=1784580628 Therapeutic fasting - a scientific view of the benefits and a practical guide Лечебно гладуване – научен поглед върху ползите и практическо ръководство https://jiznen.com/blogs/health/reishi-gabata-na-dalgoletieto 2026-08-21T16:46:37+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/853.jpg?v=1784580633 Reishi (Ganoderma lucidum) - "The mushroom of longevity" and its benefits Рейши (Ganoderma lucidum) – „Гъбата на дълголетието“ и нейните ползи https://jiznen.com/blogs/health/korditzeps-na-prah-ot-nova-era-drevna-superhrana-s-moderni-polzi 2026-08-21T18:24:38+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/841.jpg?v=1784580672 Cordyceps powder from New Era — an ancient superfood with modern benefits Традиционна Употреба и Вярвания за Лечебните Свойства на Кордицепс https://jiznen.com/blogs/health/metiliraneto-kliuchov-protzes-za-zdraveto-i-pravilnoto-funktzionirane-na-organizma 2026-08-21T18:41:32+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/822.jpg?v=1784580677 Methylation — a key process for health and how the body works Какво е метилиране? https://jiznen.com/blogs/health/oligopeptidi-za-krasiva-koza-zdrave-i-dalgoletie 2026-08-21T16:51:59+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/740.jpg?v=1784580681 What are peptides and why do oligopeptides matter? Какво представляват пептидите? https://jiznen.com/blogs/health/usvoiavane-na-vitamin-b12-kakvo-go-pravi-po-razlichen-ot-ostanalite-vitamini 2026-08-21T16:46:39+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/766.jpg?v=1784580688 Absorption of vitamin B12 - what makes it different from other vitamins? Усвояване на витамин Б12 – какво го прави по - различен? https://jiznen.com/blogs/health/hranitelna-dobavka-natto-na-nova-era-izvor-na-probiotitzi-natokinaza-vitamin-k2-i-fitonutrienti 2026-08-21T17:42:45+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/691.jpg?v=1784580693 New Era Natto — a source of probiotics, nattokinase, vitamin K2 and phytonutrients Ето някои от ползите за здравето, свързани с консумацията на натто: https://jiznen.com/blogs/health/psihotropnite-lekarstva-i-tezkata-zavisimost-kam-koiato-dovezda-tiahnata-upotreba 2026-08-21T17:19:19+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/646.jpg?v=1784580697 Psychotropic medicines and the severe dependence their use can cause Психотропните лекарства и тежката зависимост, към която довежда тяхната употреба https://jiznen.com/blogs/health/kakvo-e-depresiia-i-polzite-ot-priem-na-borov-prashetz-i-naturalni-produkti-pri-depresiia 2026-08-21T18:35:56+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/28.jpg?v=1784580704 What depression is, and how pine pollen and natural products can help Депресията е различна от тъгата/скръбта. https://jiznen.com/blogs/health/panik-ataki-kak-se-lekuvat-i-ima-li-alternativi 2026-08-21T18:39:01+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/324.jpg?v=1784580711 Panic attacks — how they are treated and whether there are alternatives Паник атаките са сериозно състояние, което се преживява от един на всеки 75 души https://jiznen.com/blogs/health/naturalna-kozmetika-i-retzepti-za-domashen-dezodorant 2026-08-21T17:16:31+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/793.jpg?v=1784580715 Why make your own deodorant at home — and two recipes Защо да си приготвим сами домашен дезодорант: https://jiznen.com/blogs/health/biohimichen-podhod-za-lechenie-na-alkoholizma 2026-08-21T17:33:02+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/603.jpg?v=1784580720 A biochemical approach to treating alcoholism Биохимичен подход за лечение на алкохолизма https://jiznen.com/blogs/health/insulinova-rezistentnost-prichini-simptomi-i-metodi-za-spraviane-s-neia 2026-08-21T17:19:20+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/625.jpg?v=1784580724 Insulin resistance: causes, symptoms and ways to manage it Инсулинова резистентност: причини, симптоми и методи за справяне с нея https://jiznen.com/blogs/health/bogatstvoto-na-bambuka-raznoobrazieto-ot-aminokiselini-i-minerali-v-ekstrakta-ot-bambuk 2026-08-21T17:56:11+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/74.jpg?v=1784580733 The riches of bamboo — the amino acids and minerals in bamboo extract Бамбукът предлага голямо разнообразие от различни аминокиселини. https://jiznen.com/blogs/health/zashto-da-izberem-borov-prashetz-guozhen-na-nova-era 2026-08-21T17:49:15+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/606.jpg?v=1784580738 Why choose Guozhen pine pollen from New Era Какво представлява боровият прашец Guozhen на Нова Ера? https://jiznen.com/blogs/health/borov-prashetz-za-bodibildari-i-fitnes-maniatzi 2026-08-21T17:54:37+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/81.jpg?v=1784580747 Why bodybuilders choose Guozhen pine pollen from New Era Защо бодибилдърите избират боровия прашец Guozhen на Нова Ера? https://jiznen.com/blogs/health/kakvi-sa-zdravoslovnite-polzi-ot-priema-na-borov-prashetz 2026-08-21T17:23:41+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/602.jpg?v=1784580752 The health benefits of taking pine pollen Здравословни ползи от приема на боров прашец https://jiznen.com/blogs/health/kakvi-sa-zdravoslovnite-polzi-ot-priema-na-chervena-borovinka 2026-08-21T17:45:58+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/532.jpg?v=1784580764 The health benefits of cranberry Какви са здравословните ползи от приема на червена боровинка? https://jiznen.com/blogs/health/gel-kapsuli-s-chesnovo-maslo-guozhen-dobavka-za-zdrave-i-dalgoletie 2026-08-21T17:47:40+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/530.jpg?v=1784580769 Guozhen garlic oil softgels — a supplement for health and longevity Гел капсули с чесново масло Guozhen - добавка за здраве и дълголетие https://jiznen.com/blogs/health/kakav-e-nai-chestiiat-defitzit-na-vitamini-pri-diabet-tip-2 2026-08-21T18:28:31+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/512.jpg?v=1784580774 The most common vitamin deficiencies in type 2 diabetes Какъв е най-честият дефицит на витамини при диабет тип 2? https://jiznen.com/blogs/health/kakva-e-vrazkata-mezdu-rabotata-na-cherniia-drob-i-holesterola 2026-08-21T18:30:44+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/503.jpg?v=1784580778 The link between liver function and cholesterol Какво води до покачване на холестерола? https://jiznen.com/blogs/health/vsichko-za-vitamin-k2 2026-08-21T18:26:37+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/467.jpg?v=1784580785 Everything about vitamin K2 — bones, arteries and how to get enough Каква е ролята на витамин К2 https://jiznen.com/blogs/health/vsichko-koeto-triabva-da-znaete-za-vitamin-d 2026-08-21T17:58:30+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/463.jpg?v=1784580794 Everything you need to know about vitamin D Какви са здравословните ползи от витамин Д? https://jiznen.com/blogs/health/vazen-li-e-naistina-vitamin-b12 2026-08-21T18:00:29+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/437.jpg?v=1784580808 What vitamin B12 is and why it is key to health Какво представлява витамин Б12 и защо е ключов за здравето? https://jiznen.com/blogs/health/candida-preventziia-i-podpomagane-na-organizma-v-borbata-s-gabichkite 2026-08-21T17:34:46+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/267.jpg?v=1784580813 Candida — prevention and supporting the body against fungal overgrowth Симптоми https://jiznen.com/blogs/health/osteoporoza-mitove-i-fakti 2026-08-21T17:20:51+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/116.jpg?v=1784580820 Osteoporosis — myths and facts about calcium and magnesium Остеопороза – митове и факти https://jiznen.com/blogs/health/borov-prashetz-s-oligozaharidi-za-silna-imunna-sistema 2026-08-21T17:36:33+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/82.jpg?v=1784580826 Pine pollen with oligosaccharides for a strong immune system Въздействието на преработените храни върху здравето https://jiznen.com/blogs/health/chuvali-li-ste-za-natto-fermentirala-soia-koiato-e-edna-ot-traditzionnite-hrani-v-iaponiia 2026-08-21T17:19:17+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/64.jpg?v=1784580847 Natto — the fermented soya that is a traditional Japanese food Чували ли сте за "натто" (ферментирала соя), която е една от традиционните храни в Япония? https://jiznen.com/blogs/health/osnovni-prichini-za-uvelichavane-na-tegloto-i-zatlastiavane 2026-08-21T17:44:23+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/30.jpg?v=1784580854 The main causes of weight gain and obesity Основни причини за увеличаване на теглото и затлъстяване https://jiznen.com/blogs/health/maks-gerson-i-negoviiat-metod-za-borba-s-raka 2026-08-21T17:31:25+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/37.jpg?v=1784580859 Max Gerson and his method — the components of the therapy Компоненти на Терапията https://jiznen.com/blogs/health/polezni-prilozeniia-na-eterichnite-masla 2026-08-21T16:58:41+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/375.jpg?v=1784580866 Practical uses of essential oils Полезни приложения на етеричните масла https://jiznen.com/blogs/health/zeliazodefitzitna-anemiia-zashto-dobavianeto-na-zeliazo-ne-e-otgovorat-i-zashto-1-ot-5-dushi-e-s-pretovarvane-s-na-zeliazo-prichiniavashto-uvrezdane-na-takanite-i-ranno-stareene 2026-08-21T18:33:23+03:00 weekly https://jiznen.com/blogs/health/vitamin-b6 2026-08-21T17:16:30+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/155_542712cb-6c49-473c-a256-0f61fec5dadc.jpg?v=1784581478 Vitamin B6 — mental balance, nerves and where to get it Витамин B6 https://jiznen.com/blogs/health/vitamin-b3 2026-08-21T17:16:28+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/99_153d8345-3921-41ca-afd7-0b8f3808076e.jpg?v=1784581492 Vitamin B3 (niacin) — what it does and where to find it Витамин B3 https://jiznen.com/blogs/health/vitamin-b9 2026-08-21T17:22:18+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/157_f77eab07-0d6f-458b-bd83-4408985edfc0.jpg?v=1784581501 Vitamin B9 (folate) — its role, deficiency and natural sources Витамин B9 https://jiznen.com/blogs/health/bebeshka-pudra 2026-08-21T16:57:42+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-248.jpg?v=1787320662 Homemade baby powder, talc-free Homemade baby powder, talc-free https://jiznen.com/blogs/health/uspokoiavasht-sledrodilen-sprei 2026-08-21T16:57:44+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-246.jpg?v=1787320664 Soothing postpartum spray with lavender and frankincense Soothing postpartum spray with lavender and frankincense https://jiznen.com/blogs/health/skrab-za-pochistvane 2026-08-21T16:57:47+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-249.jpg?v=1787320667 Soft scrub cleanser you can mix at home Soft scrub cleanser you can mix at home https://jiznen.com/blogs/health/karpi-za-prah-za-mnogokratna-upotreba-s-limonovo-maslo 2026-08-21T16:57:50+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-235.jpg?v=1787320670 Reusable dusting cloths with lemon oil Reusable dusting cloths with lemon oil https://jiznen.com/blogs/health/domashen-sprei-za-unishtozavane-na-pleveli 2026-08-21T16:57:53+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-271.jpg?v=1787320673 Homemade weed spray with essential oils Homemade weed spray with essential oils https://jiznen.com/blogs/health/polezni-prilozeniia-na-maslo-ot-karamfil 2026-08-21T16:57:56+03:00 weekly https://cdn.shopify.com/s/files/1/0952/1279/8329/articles/jiznen-recipe-424.jpg?v=1787320676 Practical uses of clove oil Practical uses of clove oil