Pine pollen for bodybuilders and fitness maniacs
23 October 2019
"We live in the era of a cult towards the sporty body. However, muscles and toned shapes are difficult to achieve in the age of sedentary lifestyle and food predisposing to obesity. Moderate fitness twice a week is often not enough to achieve a sculpted figure. And just a click away there are all sorts of supplements promising miraculous effects. What risks are we taking by resorting to chemistry to achieve a good sports shape?" (Magazine 8, issue 9/2019)
The use of artificially synthesized testosterone by athletes, bodybuilders, and fitness enthusiasts damages the body's ability to synthesize it over time.
DHEA is the richest and most important precursor hormone in the human body, which is a precursor to other hormones, especially testosterone and estrogen.
Imbalance in DHEA levels can lead to hormonal imbalances in the body's production. DHEA production decreases as we age, and many studies show that low levels may be associated with various health problems.
Pine pollen "Guozhen" is known as a natural way to increase DHEA levels in the body. Boron is a rich source of boron, which is an important microelement for the body and is associated with the body's ability to produce DHEA. Some studies show that taking boron powder can increase DHEA levels and improve overall health without significant side effects.
There are several studies that have investigated the effects of pine pollen on DHEA levels in the body. One such study, published in the "Journal of Trace Elements in Medicine and Biology" in 2011, investigated the effect of boron on DHEA levels in men and women after taking boron powder Guozhen. The results show that taking boron powder increases DHEA levels in men and women with lower hormone levels.
Another study, published in the "Biological Trace Element Research" in 2016, investigated the effect of boron powder on DHEA and other hormones in men. The results show that taking boron powder increases DHEA and other hormones in men after 4 weeks of intake.
These studies support the claim that pine pollen powder can be an effective way to increase DHEA levels in the body.
Pine pollen contains androgenic compounds such as testosterone and DHEA, which are bioidentical to those produced by the human body. These compounds can be extracted from the plant and are chemically similar to those produced by the body. However, the human body regulates these hormones in a complex system of feedback that can be disrupted if an excess of these compounds is consumed.
There are studies that show long-term use of pine pollen can lead to an increase in testosterone levels in the body, which can reduce the body's production of this hormone.
Before starting to take pine pollen or other dietary supplements, it is important to consult with a medical professional.
Sources:
https://www.consciouslifestylemag.com/pine-pollen-health-benefits/
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